Stephen Holt, “America’s Baby Boomer Fitness Expert,” is
a best-selling author and nutrition and fitness expert who
is regularly sought out by the media for his opinions on
fat loss for busy moms. Stephen has been seen on NBC,
CBS, and ABC affiliates as well as in Shape, Woman’s Day,
Family Circle, Women’s Health, Runner’s World, Fitness, and many more.
After over two decades of educating other personal trainers, Stephen went out
on his own to found 29 Again Custom Fitness, which in less than two years
after opening, was named “Best of 2012 in Lutherville/Timonium – Health Club
& Gyms Division” by the U.S. Commerce Association.
Stephen has been praised as “One of America’s Greatest Trainers” by Men’s
Fitness and was named “Personal Trainer of the Year” by the American
Council on Exercise following the national publication of his revolutionary and
proprietary “3-4-5 Total Body Fat Loss System.”
To learn more about Stephen Holt’s 3-4-5 Total Body Fat Loss System
and grab your FREE Special Report, “The 5 Supplements Women Need for
Fat Loss Right Now,” visit:, or call: