Rommel Acda is a fitness professional with 12 years of experience in the industry, a Certified Strength and Conditioning Specialist (CSCS), and co-owner of Element 5 Fitness Training Center in Kirkland, Washington.

Rommel built his fitness business by helping hundreds of busy clients – from top business executives to real estate agents and busy moms – achieve amazing shape and regain their health and their bodies. His latest fitness system, “Fit In A Hurry”, is a culmination of his “in the trenches” work with his busy clientele, as well as his juggling of a very busy schedule running his business and being a new father.

By identifying what is crucial for a ten-minute workout, Rommel is able to mesh specific fitness protocols to maximize his clients’ results in minimum time.

To learn more about Rommel Acda, and how you can receive free workouts, special reports, and other invaluable fitness and fat loss information for the busy person, visit If you live in the Greater Seattle/Eastside area of Washington State and would like to work with Rommel one-on-one please visit or call Toll-Free 1-877-823-4939 to schedule a free consultation.