Josh Henkin, CSCS is known as innovator of Dynamic Variable
Resistance Training (DVRT) and has become one of the most
sought out fitness professionals for his revolutionary fitness programs.
Josh has taught his DVRT program to over ten countries
worldwide as well as instructing some of the top fitness associations
in the U.S.
In 2008, Josh was commissioned by the US Army Special Forces Recruiting Battalion
to create “SELECTED”. A unique fitness program specifically designed to help recruits
successfully pass the Selection process. His programs have been used by NBA, NFL,
NHL, UFC, and Division I athletes as a means to get an edge on the competition.
His DVRT program is not just for the elite, being used by top fitness facilities in more
than 70 counties worldwide. Josh’s DVRT program has been used on “The Biggest
Loser,” featured in “Details Magazine,” demonstrated on “Access Hollywood,” and he
has been a contributor to “Men’s Health.”
Josh’s creation of The Ultimate Sandbag has completely revolutionized how exercise
programs are performed and designed. In 2005, Josh released his Ultimate Sandbags
and DVRT program that allowed anyone to achieve incredible results without
the need for expensive gyms or equipment. With over 400 exercises, Josh’s DVRT
Ultimate Sandbags offer the most complete fitness experience.
You can learn more about Josh’s DVRT program and the success of his Ultimate
Sandbag System by visiting: or call 1-800-698-2556