Jannette La Sota is the founder of Enrichment Fitness in Forest
Hills, New York. She holds a BBA from Baruch College and is
a graduate of the American Academy of Personal Training. She
uses her 26 years of investigative experience to research health
information and uses the findings to design personalized and
successful programs for clients.
Jannette believes that education is the cornerstone to any fitness program. As a fitness
and nutrition coach she teaches clients the fundamentals of fitness and how to
build upon these concepts to achieve long term success. She strives to coach and
motivate others by being a positive role model and by promoting fitness as not just a
lifestyle but also as a way of having fun.
To find out more about Jannette La Sota and how she can help you achieve your fitness
goals, visit:
Co-author: John La Sota