Gavin has been an athlete all his life. After captaining
his high school football team, Gavin went on to play
rugby for the nationally-renowned rugby team at the
University of California, Berkeley, where they won several
National Championships. Now a weekend warrior,
Gavin has completed several marathons and triathlons. At present, his main
passion is an advanced crossfit style workout for “industrial” athletes called
Sealfit. Sealfit workouts are designed by former Navy Seals as a method
to get ready for the notoriously difficult Navy Seal qualification and training
process. These workouts are physically challenging and require a high
degree of mental fortitude.
It has always intrigued Gavin how some athletes play above their potential,
while others never seem to maximize what they are capable of. He found
that the answer lies in the mental aspect of sport. Confidence, playing in
the zone, and being that “clutch” player can be learned. It’s not only about
natural talent. As a result, Gavin has immersed himself in the research and
study of the psychology of sport, which has led him to become certified as
a Sports Hypnotist.
“I look forward to working with athletes of all ages and capabilities who
want achieve their true potential. Unless you work on the mental side of
your game, that’s just not going to happen. If you do decide to work with me
on the mental side of your game, you’ll realize the benefits of playing with
increased confidence, consistent energy, and perhaps best of all, that feeling
of being in the zone on demand.” ~ Gavin Kent
Other Certifications:
Certified Meditation Instructor. Chopra Center For Wellbeing
Holistic Health Counselor. Institute For Integrative Nutrition
To get started with Gavin call 917-596-7294 or email gkent@athleticperformanceadvantage.