Doug Schwaberow

Biography

Doug Schwaberow and Achieve Fitness, Mount Vernon, OH
Doug Schwaberow graduated from Walsh University with a degree
in Corporate Communications and went on to be an Arena
League professional football player.
He was always intrigued with exercise, with anatomy, so he worked as a trainer his
junior and senior years of college. As a professional athlete, he got an inside look at
what a physical therapist does, the training and rehab.
After getting his certification in ISSA Fitness, he combined this with his personal
experience, what worked for him and what didn’t. He didn’t stop there; he got other
certifications in CSCS, TRX, Kettlebell and USAW. The man was hooked.
Why keep learning? “If you are not getting better, you are getting worse,” is a motto
he lives his life and career by.
Three years ago, he took over personal training at Achieve Fitness in Mount Vernon,
OH, when the club decided to go in a different direction. That new direction was
Douglas, plain and simple. And he has yet to disappoint.
He jumped head first into taking business seminars coupled with continuing education
on fitness and wellness. He put together a solid business plan to change the
way fitness was done in Ohio. He created programs that would be effective for all his
clients across the board.
For more information on any exercises or tips:
Contact Doug at: [email protected]
or visit: www.af-training.com.