Chris has been in the fitness industry for over a decade now where he has made his mark as one of Delaware’s top trainers and club owners. His very unique kettlebell training center is literally changing lives using techniques and equipment never before seen by most.
After years of witnessing people struggle every day to lose weight and get in shape Chris realized that most gyms and fitness programs set people up to fail right from the start by not providing them with all of the key elements needed to achieve success. It’s the failure to provide these tools that result in most people failing to accomplish their fitness and health goals.
At Punch Kettlebell Gym based in Dover Delaware, Chris and his team provide all the essential tools that most programs miss and offer guaranteed result! His highly trained team prides themselves with a mission to be the best part of each member’s day everyday! We will over deliver a wow experience beyond anything each member has ever been a part of. Providing all the key elements of success to each of our members ensuring their successful lifestyle change.
Chris Gray the owner of Punch is a graduate of Polytech High School, and a graduate of Cecil Community College. He now serves full time as a firefighter/paramedic for a department in Maryland. Chris is a competitive body builder and a former semi pro football player. He has also competed nationally with an elite team of professionals in the Scott Firefighter Combat Challenge. Chris is a AFPA certified personal trainer, strength coach, and an Art Of Strength kettlebell instructor.
You can contact Chris Gray for question by email here: [email protected]
To receive free fitness reports and newsletters from Chris go to www.FreeFitnessDownloads.com
To sign up for a free consultation and discovery workout with Chris go to www.PunchGymFitness.com