BJ is a former fat kid and a self-proclaimed “work in progress” who has made every mistake in the book when it comes to health and fitness in his own life. Upon graduating from the world-renowned Amherst College as a double major in economics and sociology, BJ found he wanted nothing to do with either career path. As a former college football player and a life-long workout junkie, he discovered his calling was to empower others to forever change their bodies and lives for the better. BJ has a unique ability to translate his own personal failures into remarkable successes for the people he works with.

BJ is widely considered to be the world’s leading fitness boot camp expert. He owns and operates MISSION: METABOLISM BOOTCAMP in Milwaukee, WI, which features 30-minute express metabolic boot camp workouts for busy professionals looking to optimize body composition, performance, and overall health. To learn more please visit:

BJ is also the Co-Creator and Fitness Director for Workout Muse, a fitness music and media production company. Workout Muse specializes in custom interval training workout music soundtracks and smartphone fitness solutions. To learn more and to download some free samples, please visit:

BJ is also passionate about helping fitness professionals all over the world make more money by helping more people in order to solve the raging obesity epidemic crippling our world. He lectures nationally as a Perform Better presenter for his expertise in fitness boot camp program design.