Adam Morden can’t say he’s done it all, but he has certainly done
a lot. As a man who studied the art of boxing and ballroom dancing
at the same time, he is a study in contrasts. Known as a rebel in his
teenage years, he has owned the titles of stuntman, commercial
diver, bartender, and youth leader all the while biking down
mountains and climbing steep rock faces. He loves a challenge
and pursues any interest with an obsessive, overriding passion. He is a firm believer that
a life without experience is a life without living. A desire to share the secrets of a vibrant
life full of exhilarating experiences inspired him to carve a career in fitness and health.
At a time when North America was grasped in the clutches of severe recession, Adam
opened a successful training boutique in Hamilton, Ontario. His charisma, knowledge,
and care for his clients quickly translated into making him a community leader. The
tag line for Adam Morden’s gym is “building your extraordinary.” This phrase speaks to
the level of commitment Adam instills in his clients furthering his goal of building lively
lives. Olympic competitors and reformed couch potatoes alike receive unwavering
encouragement paired with sound scientific knowledge that demands results. His small
gym has received numerous accolades including best co-ed facility and best personal
trainer, beating out giants that have been around much longer. Adam is often sought out
to share his knowledge in fitness and nutrition as a contributor to national newspapers
and as a lecturer to medical professionals at McMaster University. With his building
success Adam feels a duty to share his knowledge to a wider audience by managing a
popular blog and contributing information online.
Adam has learned, through the thousands of athletes he’s had the pleasure to coach, that
conventional methods need serious revision. It’s time for a health revolution. Traditional
schools of thought that haven’t accepted current science and evidence are not only
holding people back from reaching their potential; they are literally causing a health
crisis. Adam isn’t satisfied to simply critique the old ways, he also has a guaranteed,
proven solution. Adam’s goal for sharing the secrets in this chapter are simple and
resonate with his life mission and message: it’s time to start living, it’s time to be vibrant.
Highly accredited, Adam Morden (NSCA-CPT, CSCS, Cross-Fit Level 2, NCCP Boxing
and Weightlifting Coach, etc), is the founder of Vegetarian Power TV. This organization
is dedicated to showing how a plant based diet is the path to a strong, healthy body and
a powerful, passionate life. He is committed to building your extraordinary.
You can reach Adam via his website at where you
can sign up for his e-newsletter, and receive free guides and articles on living an
extraordinary life through good health and nutrition. You can also connect on